Disney Springs Celebrates Health & Wellness

Disney Springs Reopening
Photo: Walt Disney World Resort

Disney Springs wants to be a part of your New Year’s resolutions for a healthier 2023 with Celebrates Health & Wellness, presented by AdventHealth.

The popular event kicks off with the return of Fitness Fridays!

Every Friday morning during the month of January, head to Disney Springs for a yoga class hosted by Fabletics or Lululemon. You can find more details and register online.

They have also partnered with AdventHealth, the Official Health Care Provider of Walt Disney World, to bring you 31 Days of Wellness Tips!

Be sure to follow @DisneySprings on Instagram because they’ll be sharing daily health and wellness tips on their stories.

If you miss a day, don’t worry! You can tap through all the tips in the highlight saved to the page at any time during the month to learn how you can practice wellness at Disney Springs and at home.

Skin products from MAC Cosmetics and a guest at The Art of Shaving Disney Springs

Here’s a hint…a few wellness tips will feature services and treatments around Disney Springs.

Treat yourself (and your skin) at Sephora with the Perk Face & Lip Treatments by HydraFacial.

Restore and rejuvenate at The Art of Shaving with various services, including Premium Shave, Premium Haircut, Premium Head Shave, Scalp Therapy Treatment, Express Facials, and more.

Stop by L’Occitane en Provence for complimentary mini facials and hand massages.

And, put your best face forward at MAC Cosmetics with a complimentary in-store skin artistry service.

Items from Basin and a guest at Fit2Run Disney Springs

Looking to do a little self-care shopping? Basin is your one-stop shop for feel-good essentials. Browse their array of natural bath, body, and hair care items.

If you’re looking to refresh your workout wardrobe, Disney Springs is home to various athletic wear stores, including Lululemon, Under Armour, Fit2Run, and Fabletics.

Beet salad from Jaleo by Jose Andres and Terrralina Nojito from Terralina Crafted Italian Disney Springs

While we all know Disney Springs is known for indulgent, treat-yourself-type menu items, you can also find plenty of better-for-you dining options! 

Local Green Orlando Food Truck is a great alternative to fast food, featuring delicious American dishes made with nutrient-dense fruits and vegetables. 

Jaleo by Jose Andres is serving up a specialty dish for the month – their beet salad with pistachios and yogurt is backed with flavor and nutrients!

Several locations are also offering tasty mocktail options. Try the Mellow Mule, Peaceful Paloma, or Strawberry Soothe from City Works Eatery & Pour House, Terrralina Nojito from Terralina Crafted Italian, and Strawberry Lemonade from Paddlefish.

Be sure to check out the Disney Springs website for all the details on wellness offerings at Disney Springs this month. I

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